Tantra.... My Thoughts...



I know when people hear of Kama Sutra and Tantra they think about Sex...
For me it is so much more than that.... it is about a lifestyle, choices...an inner connection... a connection with others even it is for just a moment .... in passing.... about being aware of your own inner awareness, spirituality, well-being on so many levels ...
There are so many components to Tantra practices... ..

I will share a little here but you can find so much more info on Wikipedia ..
Introduction..

Tantra- Sanskrit word to mean to weave, loom, system....  it is followed in both Hinduism and Buddhism ...

To know more about Tantra in both of these in a Religious sense please check out the Wikipedia Link ...


Rituals are important in Tantric practices...Tantra is not just one system but a collection of practices and ideas .. There is just not one practice but many different practices within it's Philosophy...


TAKEN FROM WIKIPEDIA

Components
André Padoux notes that there is no consensus among scholars as to which elements are characteristic for Tantra, nor is there any text that contains all those elements.[122] Also, most of those elements can also be found in non-Tantric traditions.[122] According to Anthony Tribe, a scholar of Buddhist Tantra, Tantra has the following defining features:[123]

Centrality of ritual, especially the worship of deities
Centrality of mantras
Visualisation of and identification with a deity
Need for initiation, esotericism and secrecy
Importance of a teacher (guru, acharya)
Ritual use of mandalas (maṇḍala)
Transgressive or antinomian acts
Revaluation of the body
Revaluation of the status and role of women
Analogical thinking (including microcosmic or macrocosmic correlation)
Revaluation of negative mental states
According to David N. Lorenzen, Tantra practices include the following:[64]

"Shamanic and yogic beliefs and practices;"
"Sakta worship, especially worship of the Matrkas and demon-killing forms of Hindu and Buddhist goddesses;"
"Specific schools of Tantric religion such as the Kapalikas and Kaulas;"
"The Tantric texts themselves."



Sadhanas
A number of techniques (sadhana) are used as aids for meditation and achieving spiritual power..

We will not cover all of them on this page but I will discuss what is important for me ....

Yoga, including breathing techniques (pranayama) and postures (asana), is employed to balance the energies in the body/mind.
Mudras, or hand gestures
Mantras: reciting syllables, words, and phrases
Mandalas- images that are patterns that work in reflection, meditation and Healing...
Yantras: symbolic diagrams of forces at work in the universe
Visualization of deities and Identification with deities
Ritual purification (of idols, of one's body, etc.)
Ritual Music and Dance.
Maithuna: ritual sexual union (with an actual physical consort).


YOGA..

For me I love Dru Yoga ...  Very gentle but at the same time  an incredible self awareness, a fitness.... a well-being...



Mudras- I find very healing though meditation ...  There are many but here are 10 that may assist you on your journey ...



Mantras- I find there are many different types of chants available in many different languages ....
For me  Here are a few of my favourites...



OM MANI PADME HUM



OM DURA DURA ZAYA MUKHE SOHA  (X 7)



TAYATHA OM PENTSA DRIWA AWA BODHI NE SOHA (X 7)



OM VAJRASATTVA HUM



TAYATHA OM BEKANDZE BEKANDZE MAHSBEKANDZE RANDZA SOHA



To REFLECT ON chants check out DEVA PREMAL   I have many cds and check out youtube ... for chants ...



Mandalas-There can be specific mandalas for Tantric practices ...

Take a moment . a deep breath.... inhale through the nose, exhale through the mouth.... slowly and deeply, repeat ... becoming aware of how you are feeling... inner sensations, an awareness of self ...



Write down - journal how you feel  ....



Yantras-

From Wikipedia to know more ..



Deities ...
There are many from around the world but working with Deities from Hinduism has assisted me throughout my journey ....



n Hinduism, the tantric traditions are found in Shaivism's Shaiva Siddhanta and the Mantrapīṭha (Bhairava-centred), and in Shaktism's Vidyāpīṭha and the Kulamārga traditions.

So in understanding more about Shaivism can be an important aspect on this journey...



Shivam Shakti

Sadasiva,  Rudra,  Bhairava Parvati,  Durga,  Kali
Ganesha,  Murugan,  and  Others


Please check out these individual Deities before working with them in any way....... Have respect for them as individuals in being able to assist you on your journey...



RITUAL PURIFICATION-

a shower, a bath ... through the use of oils and salts can be a very important part of cleansing one's self  of the past....



For me also I love the use of incense and essential oils within the sacred space ...

 Choose carefully the types of essential oils and incense... you want to create the right mindset.. the right sensations within ...



Lavender- can be relaxing, a sedative but in overuse it can be stimulating

Tea tree- always cleansing but not a good one for meditation or romance ...

Sandalwood- relaxing, very masculine woody fragrance

Cedarwood- as above

Neroli- orange scented -.. a great mix with cinnamon and Sandalwood ... Romance

Rose- Flowery, romantic fragrance....



Mix together these Essential oils to create your own Aphrodisiac Blend

Lavender, Orange Sweet, Patchouli, Ylang Ylang, Cedarwood & Jasmine Absolute



Try this for meditation,

A Blend of Frankincense, Myrrh & Orange Essential Oils



TO have clarity within self

 Blend of Basil, Bergamot, Grapefruit & Lemon Essential Oil



Just some ideas.. checkout Essential oil websites for more ideas ...



RITUAL MUSIC AND DANCE..

Rituals- creating a procedure, a sacredness with intent of desired results ...



These can be created by self through own music or choosing music that enables you to be truly aware of self ... Chakra awareness through dance can be amazing

Chakradance   find out more about this from the link ....

Dancing through a specific  Ritual can be amazing ... find the appropriate music in relation to what you want to achieve and truly listen ..notice the inner sensations....

Music can be used in loads of different ways through Ritual.... Can be explored further ...



Maithuna:
This for me is so much more than just SEX...... a quickie .. wham bham thank you Mam ....

 So much more than self- satisfaction ... This is about a physical connection with another human being ....

 In understanding your own sensations, feelings,  first totally surrendering to them ....

 and then being able to be fully aware of your partner... truly exploring who they are on so many levels .. this union can be incredible ....

There are many  practices you can try .... we will explore them slowly .... 

To Breathe... breathe slowly.. inhale through the nose, exhale through the mouth , slowly and deeply ..

 being very aware of self, the inner sensations..... Surrender to it completely ...

With partner sitting across from each other - you can both do this together .....

 You can both journal how you feel afterwards...

You can also explore Chakra  connection with  meditation.... connecting your Chakras with visualization..

With your eyes explore each other without touching, noticing how you feel .....

 A massage with oils can be an amazing way to explore your partner .... 

with eyes closed explore your partner slowly with your fingertips .... noticing how you both feel .... notice sensations ...

explore partner slowly with kisses all over .. noticing responses .....

Cuddling naked enjoying the moment .... notice how you feel .... the inner sensations ... notice your partner's responses

Don't forget to inhale, slowly slowly... being aware of self and your partner's responses through all of these ...

Take your time, never in a hurry ....


 Maithuna for more details .... there is so much more so you are able  to reach an heightened sense of awareness within self ....   during an intimate connection with another Soul ...

Yet it is possible to experience a form of maithuna without physical union. The act can exist on a metaphysical plane without sexual penetration, in which the shakti and shakta transfer energy through their subtle bodies alone. It is when this transfer of energy occurs that the couple, incarnated as goddess and god via diminished egos, confronts ultimate reality and experiences bliss through union of the subtle bodies.

I do love this aspect and is a practice that can be practiced between two consenting adults ....




To awaken the  Kundalini aspect , Chakras etc  take a peek at some of the amazing Youtube Videos that are available ... Type in Tantra,  Kundalini and Chakra Meditations, Music, Yoga , Mudras, Chants ..... Check out some of the Tutorials also ... to get a clear understanding

Make this a daily practice ....

Here is one of the Best Tantra Videos on YouTube I have found ...




Comments

Post a Comment

My Thoughts and Opinions

Today's Mystikal Lenormand Layout

Image
There are many ways to read this Spread.. Trust in how you choose to read it . This is one variation ...  Let us begin  by looking at the centre card 1) The Rider - News .. there is some news on it's way, what type of News, let's see what the other cards say, to modify the card related to the News ...  We look to the Left and we see Letter - so we know the news may be written .. To the right A Woman - is the written news from a woman or to the woman?    Above The Stars - maybe it is Spiritual  News on some level ...  Underneath - The Bear - Could be related to a Mother or are you the Mother... Is the news in regards to strength or protection on some level ?   Now let's look at the four corners-  The Scythe  With the Rider and the Road  So maybe it is important you let go of something so you can make a decision in regards to the news?   You have Key Rider and Clover ... T he News may be the key to some Good fortune .. ..  Let us look at the
Read more

How I Connect With The Cards...

The Way I Connect with the Cards, the messages as individuals for each person. Knowing that each person is so different from another... I understand that everyone is different, All Readers read differently. They may use tools or no  tools . They may use Cards, Runes, I-Ching, Tea-leaves, palms and crystals.. You may even find a reader that connects with jewelry. There are so many ways a reader will read for a client. Even card readers read differently from each other, Some use Tarot, Oracle, or even Lenormand Cards, Others will use playing cards, they use specifically for Readings. You may find some readers read the cards to set meanings and others use them as Gateways to connect with their Spirit Guide to receive individual messages.  There is no One Correct way. There are no blanket rules in regards to how a reader should read.  You may find some readers connect to the Angels and Archangels before and during the reading.  You may find  Tarot and other Card readings sim
Read more

Echoes of One - Sacred Geometry Oracle

Image
  Sacred Geometry Oracle Today 24th August  12 Expanded Sri Yantra T his card speaks of Freedom , Freedom in opening oneself to all possibilities.. Opening up from within, Surrendering to what lies in The NOW.  Not worrying about the future. not swelling on the truth  but allowing self to Sit still in The Moment Being Present in Your Heart, Bring self to a place of pure Love. An expansion of your heart 'that lies beyond words but is a feeling that is unable to be truly described or appreciated by anyone else. This is your moment to BE!  Reflect, meditate on the card and find your inner expansion...  9 Echoes of One The Greater Whole and Balance are the keywords for this card... We see two people sharing a moment, it is very intimate, close, no one else exists but these two... The World has disappeared, Only these two People actually exist in this time.... In this moment... Everything is coming together, joined, merged, everything is perfect, for the
Read more

Mists of Avalon Oracle Tarot Entry

Image
Today's Reading I decided to use Mists of Avalon for some reflection and used a Five card spread from the Guide Book ... I shuffled and Laid out the cards in the spread.... 1) Present Situation - The Isle of Avalon 2) The Past- Igraine 3) The Future Cerridwen 4) Hidden Influences- Priestess of Avalon 5) Possible Outcome - Nimue  My Summary   comes from the Words that stood out from around the card... Each card has four words relating to it on the card itself.  We look at what is happening right now, as we sense a period of resting and renewal, a healing from within... In the past it was about the acceptance of what was, looking forward to what is possible with inspiration that brings transformation on many levels. It is possible It comes from Ancient Knowledge and Divine Inspiration that may influence you at this time, bringing new opportunities, a sense of confidence, which builds self-esteem and also a mutual respect.  When looking at these cards you may find mess
Read more

Understanding the messages within A few of the Cards

Image
Let us begin with the notion that  the cards are ink and paper, created by artists who wish to share a story. The Story developed over time with characters, symbols, colours. Images that allow one to open up within themselves. These are cards that offer both positive and negative aspects of our life.  Each and every card holds both types of messages within them.  I know there are cards like XVI The Tower and XV The Devil  that people gasp at horror and expect negative messages,  X Swords, III Swords are also images that hold people in terror,,, and because of movies  XIII Death  people  think it means Death ....Literal death. In this post I am going to explain the positive messages of these cards.  Let us begin with XII Death... This card only speaks of Transformations, changes, a sense of purification, Spiritual and healing. Letting go of the negative aspects of life and moving into the light (so to speak) , Moving forward as you leave behind the past.   This can be a good
Read more

Why I Promote Other Readers and Mentors?

Image
I often get asked from Clients Why I promote other Readers/Healers and Mentors?  Aren't we in competition with each other? Wouldn't I want to keep all the client's myself? The Short Answer , well maybe not quite so short... Take a moment to know We as Readers, Healers and Mentors are all very different, we share some similarities but there are also many differences in how we read, teach Tarot. What systems we use if any? Whether we read with Intuition or Card meanings directly? We are all very different.... Now look at the  people in your vicinity, in your home town,   Could One Tarot Reader  do everyone's reading?  Now Look at your Region, County, State  ? Ok think now  of your Country..... What about How many people in the World want Tarot, Oracle, Lenormand or other Divination Tools in their Reading? I do not offer everything.... so another Reader may suit better... Then think about each of us has something else we may bring to the table, another Divi
Read more